Brave Dele Alli is an inspiration opening up on addiction struggles & childhood trauma will help pave the way for others to get the help they need

Some even feel like being “the drunk or high person” is part of their identity. If you or someone else has experienced a setback, it could be helpful to go through drug or alcohol detox. If someone starts using substances again after addiction treatment, going through a drug detox can be beneficial to begin treatment again or rid the body of toxic substances. The best option for drug detox is going through a medical detox at a hospital or treatment facility.

• At IHAT, we provide a confidential, comforting and welcoming environment for all of our patients.
• Oftentimes, addicts find that throwing themselves into a productive form of addiction, such as exercise, yoga, reading, or community service, can help to keep the mind preoccupied.
• Downey Jr. is one of the most well-known celebrities who has battled addiction.
• Reading drug addiction recovery quotes from formerly addicted individuals can give you solace and inspiration for your recovery journey.

They might inspire you to take the first step toward the rest of your life. Moreover, group therapy and support groups can provide a sense of community and camaraderie that is difficult to find elsewhere. As author and motivational speaker, Simon Sinek said, “A team is not a group of people who work together. A team is a group of people who trust each other.” The trust and support found in these groups can be a lifeline for those struggling with addiction. Joining a support group or attending group therapy can also be a powerful tool in promoting recovery.

Losing Someone To Addiction Quotes

As such, it’s crucial to set realistic and achievable goals that can be worked on each day. This can help to maintain focus and motivation, and can ultimately lead to long-term success in recovery. Recovery is an ongoing process, and keeping one’s focus on one’s goals is essential. As motivational speaker Zig Ziglar once said, “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” In this sense, motivating oneself through the power of quotes can be an effective daily practice.

If your parents were dependent on drugs and alcohol, for instance, you may believe you were destined for the same future. And while children of parents with substance use disorders may be more likely to face the same struggle, they are also capable of recovering from addiction and living a fulfilled life. Recovery challenges a person to examine their current ways of thinking and open themselves up to new possibilities. Choosing to recover from addiction is one example of the power you hold in deciding your own destiny. While using substances may take away our inhibitions and anxieties, it also dulls wonderful parts of ourselves. Drugs and alcohol become a central part of an addict’s life over loved ones, careers, personal interests and other passions.

How to Remain Inspired on Your Recovery Journey

Long-term drug and alcohol abuse can create changes in the brain which may even persist after a person stops using. It is common for addicts to struggle with multiple addictions–for instance, polydrug abuse. Some may be able to curb sober house their substance abuse, but without fully addressing their underlying issues, they develop another addiction such as pornography, gambling or overeating. In essence, the new addiction becomes just another way to avoid core issues.

• If I did manage to stop, my mind told me that I could drink like normal people.
• My alcoholism had progressed to the point in which I couldn’t get drunk anymore.
• Some even describe this relationship dynamic as addictive in nature.
• With sobriety, it is possible to regain that sense of freedom you felt you lost so long ago.
• Recovery stories highlight the need for self-reflection.